What is Voice Dialogue?
Do you ever talk to yourself?
Have you ever heard yourself say something like:
A part of me really feels uncomfortable when I'm around certain people.
Another part of me doesn't want to say anything in case I upset them.
Yet another part of me thinks I'm stupid for letting them get to me in this way!
“John is a gentle and incisive facilitator. Using Voice Dialogue he provides a safe and refreshingly simple way of gaining valuable insights into the different voices that determine behaviour.”
Michael Zimmerman, Massage Practitioner & Trainer
In the late 1970's, Drs. Hal & Sidra Stone developed a process for tuning in to these voices and allowing the different parts of us, or “selves”, to be heard more clearly. It’s called Voice Dialogue and provides an effective and practical tool to help you handle all kinds of relationship issues - with loved ones, colleagues, clients and, most importantly, with yourselves.
Some of the benefits of Voice Dialogue:
- Teaches you about yourself and why you do the things that you do
- Clarifies conflicts and helps resolve them
- Broadens your options and reveals new choices
- Helps you manage stress and change at home and at work
- Enables you to discover new ways to deal with old problems
- Supports the natural flow of your creativity
- Identifies and transforms habitual life patterns
- Deepens and improves intimate relationships