Know Your Selves - live a richer, more fulfilling life
A weekend workshop that will help you realise your full potential.
A Pusher, Pleaser, Romantic, Perfectionist, Critic, Judge….. each of us is made up of many selves or parts. Some we know very well, some we may have had glimpses of and others are hidden away in the shadows. This workshop will give you the opportunity to meet your inner cast of characters and understand how they inform and influence the choices you make.
The workshop will focus on the following areas and issues:
“During the course I felt that I laid the framework for a far kinder journey of personal growth. I am very grateful for your energy, care and expertise”
Dan Norman, Personal Coach and Trainer
Relationships
“The spark seems to have gone out of our relationship. I feel trapped. We are not communicating. We get into the same arguments again and again.”
Confidence and self-esteem
“When I go for an interview or have to talk in front of people I become a bag of nerves. I give myself a really hard time. I feel so anxious and inadequate.”
Stress
“I get overwhelmed and even the smallest things affect me. There comes a point where I just can’t cope any more. It's as if I’m about to explode. I just want to run away.”
Career
“I’m stuck in a rut. I dread Monday mornings. I feel totally unfulfilled. Do I just grin and bear it or should I risk changing jobs?”
By the end of the weekend you will be able to:
- Gain insight into who you are and why you do the things that you do
- Deepen and improve intimate relationships
- Clarify and resolve conflicts
- Manage stress more effectively - both at home and at work
- Discover new ways to deal with fears and anxieties
To download full Programme click here
This workshop takes place over two days, with two facilitators.
Maximum group size 24.
Cost for 2008-09 £195.00 per person including course materials.
For dates of forthcoming workshops – click here
For registration details – click here